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FOR ADULTS

$

Step beyond techniques. You become the master of the sport as you go beyond techniques and focus more intensively on advance drills, pressure drills, match stimulation, all targeted to push your endurance to the next level. In addition, trainees will also get to play Pressure games.

* T-shirt will be given to each participant

  • Training venue

    Singapore Chinese Girls’ School, 190 Dunearn Rd, Singapore 309437

  • No. Sessions per term

    6

  • Duration

    1.5 hours

  • Frequency

    Every Saturday, 1.00 pm to 2.30 pm (1st session)
    & 2.30 pm to 4.00 pm (2nd session)

  • Participants

    3-4 pax

  • Course fees

    $300/pax including court membership fee

  • At the end of the Adult Beginners’ course, trainees should be able to execute the basic strokes in squash.

  • During the 10 week course, trainees will be introduced to the game of squash and the safety aspects of the game.

  • Trainees will also be taught the grip, the racket swing, body postioning, stance, footwork, all the basics strokes in squash, basics squash tactics and the basic rules of the game.

  • Training venue

    Singapore Chinese Girls’ School, 190 Dunearn Rd, Singapore 309437

  • No. Sessions per term

    6

  • Duration

    1.5 hours

  • Frequency

    Every Saturday, 1.00 pm to 2.30 pm (1st session)
    & 2.30 pm to 4.00 pm (2nd session)

  • Participants

    3-4 pax

  • Course fees

    $300/pax including court membership fee

  • At the end of the Adult Beginners’ course, trainees should be able to execute the basic strokes in squash.

  • During the 10 week course, trainees will be introduced to the game of squash and the safety aspects of the game.

  • Trainees will also be taught the grip, the racket swing, body postioning, stance, footwork, all the basics strokes in squash, basics squash tactics and the basic rules of the game.

  • Training venue

    Singapore Chinese Girls’ School, 190 Dunearn Rd, Singapore 309437

  • No. Sessions per term

    6

  • Duration

    1.5 hours

  • Frequency

    Once or twice a week

  • Participants

    3-4 pax (max)

  • Course fees

    $350 per course

  • This course is designed to bring your game beyond the basic level.
  • Besides brushing up on your basic techniques, this course will also target on your tactical game play and court craft.
  • Open and closed drills will also be introduced.

  • Training venue

    Singapore Chinese Girls’ School, 190 Dunearn Rd, Singapore 309437

  • No. Sessions per term

    6

  • Duration

    1.5 hours

  • Frequency

    Once or twice a week

  • Participants

    2-3 pax (max)

  • Course fees

    $480 per course

  • You have now reached the pinnacle of your game. In this level, you will go beyond techniques and focus more intensively on advance drills, pressure drills and match simulation, all targeted to push your mental and physical skills to the next level.

  • In addition, trainees will also get to play pressure games.

  • Training venue

    Singapore Chinese Girls’ School, 190 Dunearn Rd, Singapore 309437
    &
    Ngee Ann Polytechnic Sports Complex, 535 Clementi Road. Singapore 599489

  • No. of sessions per month

    4

  • Duration

    Every Sunday, 1.00 pm to 3.00 pm (1st session)
    3.00 pm to 5.00 pm (2nd session)

  • Course fees

    $150/month

    Special package:
    $400/3 months